Sick and tired of drinking the same protein shake 3-4 times a day, 7 days a week? Try out these delicious recipes to make your shakes more enjoyable!
Chocolate Peanut Butter Shake:
Muscle Protein Shakes
3 scoops chocolate protein powder 1/2 cup skim cottage cheese 1/2 cup Quaker Oatmeal (cook with boiling water) 2 tablespoons peanut butter 2 tablespoons cocoa powder
Blender Bomber:
1/3 cup of dry nonfat milk 1 scoop Brewers yeast 12 oz. of non fat or low fat milk 1 banana
Strawberry Shortcake Shake:
1 scoop vanilla whey 1/2 cup full fat cottage cheese 1 egg 1tbs. sugar free vanilla pudding mix 2 tbs. flaxmeal 2 tbs. sugar free strawberry syrup Pure Protein bar (strawberry shortcake flavor) broken into pieces 1 frozen banana 1 cup frozen strawberrys Vanilla extract and Stevia, to taste
Simple Peanut Butter Banana Shake:
1-2 Scoops of Whey or Casein 2 Cups of Whole Milk 3/4 Cup of Oats 2 Tbsp of Peanut Butter 1/2 Banana 5g of Glutamine
The Hulk:
2 scoops vanilla protein powder 1/2 tbsp sugar-free pistachio pudding mix 1 mint leaf or a few drops peppermint extract (optional) 1 few drops green food coloring (optional) 8 oz. cold water or low-fat milk 3-5 ice cubes
Lemon Cheese & Strawberry Protein Shake:
3 scoops lemon cheese cake ice cream 1 cup strawberries, frozen 3 tbsp evaporated milk 2½ cups milk 4 eggs
Muscular Mango:
1 cup sugar-free Apple Juice 1/2 cup 0% Greek Yogurt 1 tbsp Orange Juice Concentrate 1/2 cup frozen Mango 1/2 cup frozen Pineapple 2 scoops Vanilla Protein
Peach Cobbler:
1 serving Vanilla Protein powder 2 fresh peaches cut and de-cored 1 cup oat meal 2 tablespoons Cinnamon 1-2 table spoons Splenda 1 cup water or fat free milk
Banana Bread Shake:
2 scoops protein powder 1 Banana 1/2 cup Quaker Oatmeal (cook with boiling water) 3/4 cup Kellogg's Bran Flakes 1 bottle of water Sugar, Brown Sugar or Artificial Sweetener to taste
Ultimate Weight Gain Shake:
2 Raw Eggs Milk MSM powder (very powerful for rebuilding & repairing connective tissue like joints, skin, hair, muscles) Surthrival Colostrum ( 51% protein, The ultimate body re-builder with 87 growth factors in it) 3 scoop Protein Powder Spirulina (65% protein) Maca Goji Berries (complete protein source) Chia Seed Almond Powder Flax Powder Bee Pollen (65% protein) Pine Pollen (Option 1 and Option #2, incredible for creating testosterone & hormones) Mesquite Grass Fed Butter (Try organic pastures) Chaga Tea (as the base of the protein shake) Avocado
Black Friday Jillian Michaels Pure Protein, Natural Whey Protein, Triple chocolate Shake, 14 Ounce Tub 2011 Deals
Nov 14, 2011 07:55:36
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Black Friday Jillian Michaels Pure Protein, Natural Whey Protein, Triple chocolate Shake, 14 Ounce Tub Feature
- Specially designed to help you maintain a strong, healthy body and support lean muscle
- Packed with 15 gramss of protein, 3 gramss of fiber and only 100 calories, each nutritious serving provides a low fat, great-tasting triple chocolate treat
- Helps fuel your body and promote overall health
Black Friday Jillian Michaels Pure Protein, Natural Whey Protein, Triple chocolate Shake, 14 Ounce Tub Overview
Jillian Michaels Natural Whey Protein is a superior protein source, providing all of the essential amino acids needed for energy, vitality and strength.SAVE NOW on Black Friday offers below!
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